Sunday, March 15, 2009

Healthy lifestyle

Every person need to healthy in life,everyone need to health to live withoud diseases.A healthy in live most important in our life.I help my live healthy life,like eat fruit and I choose types of food are healthiest to eat.for example,fish,chicken,milk,yogurt,cheese,and vegetables.after that,I drink more water because to dissolve food quickly.I also eat food exact time.then, I also very like eat fruit and vegetable because can help people avoid many diseases and can stop diseases from making people sick.sometime I do the exercise at my hostel.Lastly I hope I can improve my life to be a good lifestyle.


by 1080917

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