Many of people things that healthy life is not important. There not follow the food guide pyramid. In my opinion healthy life is very important. Moreover when we live in a healthy life we can live in a happy life, enjoy and cheer. There are many way to get a healthy life but me take a simple healthy life.
Firstly, I follow the food guide pyramid. It is enough to care the healthy life. I always take vegetables at my lunch. Beside that, I also take more fruits for example banana. Apple. Orange and many more. I also take least of meat such as fish, eggs, nut and so on to control a least of cholesterol.Lastly I control my diet as i can. As a conclusion,live in a healthy life is important to all people.
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