Article Review 5 & 6

Article Review Chapter 5 & 6

Parenting : Bringing Up Junior <>

This article is telling about positive parenting, how to health their children. Most the parent are not take care about their children because busy with their job. So the children less on nutrition. This article is discussing it. The first thing is, the balancing the art. The parent need to care about food, always top up the fruits and vegetables to ensure proper in take of dietary fibre. The parent also must remember to fortify healthy food. On the other hand, follow up with regular exercise to optimal health. Second, power up with breakfast. The children must eat at the morning, after ‘fasting’ for eight hours. It is because his body need power for do many activities in every day. If don’t do that, the children can’t focus and seldom fell sick besides that, they are influence by role model. Example he look this his parent eat breakfast, so he will do that. Third, happy equals health. When the home situation is not good, so the health will not well. The children have good physical and mantel, they usually have sense of humor, consistent and other. Forth, sense and sensibility. The parent must sensitive about foods. The meals was prepared and eaten at home are more nutrition. Forthermore, eating together as a family provides quality time. It also chance for parent to showing good attitudes and display appropriate table manners. In addition, children must have enough sleep to repair,recoup and rebuild the body. And last, handing pick eating. Some way to overcome picky eating are as the focus on family meal time, involve children in choosing and preparing meals, go for variety to encourage children to try new food, be creative with recipes to make health food delicious and do check with your child’s nutritionist first before giving those supplements. So, I think we all must follow what in this article to family health.



Becoming a member : Becoming a mother and the transition to motherhood.


This article is telling about the transition to be motherhood. Before that, she is a woman,now become a mother. While she pregnant,she imagine many thing and don’t make mistake. Adoptive mothers also experience a moment of truth when baby is in her arm and she is a mother. Suddenly the marriage change as well, the father going truth his own internal identity crisis, the mother still exhausted and recuperating from birth, the baby cried, the new mother wonder to get up or not. Have a baby is a time to joy and celebration. But it become not joy when we must chance the diaper and wrap the baby. The mother also most do many work in short time. Be a mother also have and have not to hear her son. In early day, she eager to hear her child call ‘mommy’ but after a few years, it is beyond. Every day tired, drained and a little depressed. Besides that, to tackle what the new mother has to deal with ,they are really can’t imagine how hard it is. The transition into motherhood is some a long and painstaking process, as well-especially if support is not available. No matter the expectations, new dad is probably not up to mom’s standards. The new mother must be good than the father in care their children. If could not do that, see the professional to ask the advise for guide the children. Finally cut yourself some slack, and be a good motherhood….


(Nor Anira Binti Aman 1081542)